Arena Labs + University of Pennsylvania Medicine Selected by the US Air Force to Innovate in Frontline Clinician Wellbeing
Arena Labs has been selected for a groundbreaking research & development contract with the Department of Defense.
A War on Burnout: What Medicine Can Learn from Combat Aviation
Civil servants providing medical care are operating in an environment roughly equivalent to a prolonged combat deployment. Sleep suffers, exercise becomes a luxury, and they’re not equipped with tools or coaching to endure.
HRV as a window into Clinician Wellbeing
Understand why Heart Rate Variability (HRV) is key to understanding resilience and recovery for frontline clinicians.
The History of Predictive Performance™
From ‘Moneyball’ to the NBA to SpecOps, the history of how data and analytics became the secret to winning.
Own Your Nights: Understanding Bedtime Consistency and Its Impact
In the relentless world of healthcare, where sleep often feels like a luxury, bedtime consistency emerges as a game-changing strategy
First Principles of High Performance
A Model for First Principles of High Performance in Healthcare
Endurance vs Performance
In the long arc of a career, the endurance model leaves individuals drained and diminished. The performance paradigm, by contrast, enables growth and flourishing. This is the essence of Predictive Performance™: providing tools, awareness, and strategies that transform stress into an engine for sustained capacity and excellence.
The Sacred World of Medicine: Honoring the Service Archetype
The Sacred World of Medicine is a profound laboratory of men + women willing to do hard things. Our work in coaching them to A Higher Standard of self-awareness and self-stewardship is a mission we are proud to carry.
The Cost of Service: Understanding Allostatic Load
A growing body of literature points to the realities of allostatic load in service: those who are deeply driven by a mission to protect and care for others, often do so at their own expense. From first responders and teachers to military personnel and frontline healthcare teams, the propensity to give of oneself to a “bigger mission”, often comes at a cost over time.
